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Hard Squash
Mild and sweet, still one of the most versatile squashes!
Enjoy fleshier, healthier hard squash varieties at their finest: at Farmer’s Best’s plots. You'll never have tasted anything better!
Get to know our harvests and confirm it!
.
Kabocha
Squash
.
Butternut
Squash
.
Spaghetti
Squash
Nutrition facts
Calories
39
Calories from fat 1
%
Daily Value
*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0g
0%
Sodium
5mg
0%
Total Carbohydrate
10g
3%
Dietary fiber
2g
7%
Sugars
3g
Protein
1g
Vitamin A
32%
Vitamin C
24%
Calcium
3%
Iron
4%
“Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.”
Availability
Jan
Feb
Mar
Apr
May
June
July
Aug
Sept
Oct
Nov
Dec
Pallet configuration
Cases per level: 8
Number of levels: 7
Total cases per pallet: 56
Download Full Availability Chart
Nutrition Summary
Cals
8
Fats
0.06g
Carbs
1.69g
Prot
34g
There are 18 Calories per 113g Squash
8% Fat, 67% Carbs,25% Protein.
Download Summary
Nutrition facts
Calories
39
Calories from fat 1
%
Daily Value
*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0g
0%
Sodium
5mg
0%
Total Carbohydrate
10g
3%
Dietary fiber
2g
7%
Sugars
3g
Protein
1g
Vitamin A
32%
Vitamin C
24%
Calcium
3%
Iron
4%
“Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.”
Availability
Jan
Feb
Mar
Apr
May
June
July
Aug
Sept
Oct
Nov
Dec
Pallet configuration
Cases per level: 8
Number of levels: 7
Total cases per pallet: 56
Download Full Availability Chart
Nutrition Summary
Cals
8
Fats
0.06g
Carbs
1.69g
Prot
34g
There are 18 Calories per 113g Squash
8% Fat, 67% Carbs,25% Protein.
Download Summary
Nutrition facts
Calories
39
Calories from fat 1
%
Daily Value
*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0g
0%
Sodium
5mg
0%
Total Carbohydrate
10g
3%
Dietary fiber
2g
7%
Sugars
3g
Protein
1g
Vitamin A
32%
Vitamin C
24%
Calcium
3%
Iron
4%
“Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.”
Availability
Jan
Feb
Mar
Apr
May
June
July
Aug
Sept
Oct
Nov
Dec
Pallet configuration
Cases per level: 8
Number of levels: 7
Total cases per pallet: 56
Download Full Availability Chart
Nutrition Summary
Cals
8
Fats
0.06g
Carbs
1.69g
Prot
34g
There are 18 Calories per 113g Squash
8% Fat, 67% Carbs,25% Protein.
Download Summary
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Freshest.
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